Forthcoming On-site & Virtual Seminars
88 Step Yang Style Taijiquan Refresher & improver
This weekend seminar is suitable for Tai Chi instructors and students, who have learned the 88-step form and would like to gain further insight into this beautiful and highly beneficial exercise.
Tai Chi Kung Fu Fan Instructor Course
Join us for an extraordinary instructor course that promises to elevate your Tai Ji Kung Fu Fan practice with Master Faye, one of Europe’s foremost experts on the art form!
Tai Chi & Qigong Summer Retreat
7-10 Aug 2025
A true gathering of Qi minds & spirits, that brings love, harmony, health, and mindful fulfillment to all those participate. The Summer Tai Chi and Qigong Retreat will bring together keen enthusiasts of Tai Chi, Qigong, Meditation and Chinese culture from all over the United Kingdom and Europe to share their passion, knowledge and Oriental Arts and Culture
Weekly Classes 2024/25
Starting Nov. 06
We are pleased to confirm that our weekly classes are continuing from 6th November 2024. 33 classes in each option, totalling up to 180 hours of fun and well-being exercises that promise to deepen your knowledge and consolidate your personal practice and development.
Tai Chi for Relaxation Classes
Unwind and find inner peace with our new Tai Chi for relaxation class held on the 2nd Tuesday of the month in the Rose Paterson Art Gallery 9.30-10.30AM
More seminars......
Instructor Insurance - Tai Chi & Qigong
Tai Chi & Ethnic Culture Indulgence China 2024
05/10/24 - 22/10/24
Breath-taking places and mind-blowing and soul-lifting ethnic cultures rarely seen by foreigners in China, beautiful mountains, heart touch culture of ethnic Miao and Tong, enlightening sacred temples, Tai Chi & Qigong exchange will guarantee this trip memory of a lifetime for participants
Tai Chi reduces blood pressure better than aerobic exercise
The new findings, published in the journal JAMA Network Open, add to a large body of research pointing to health benefits from tai chi