Forthcoming On-site & Virtual Seminars
Xing Yi Quan - 5 Elements Fists / linking fists
29-30 March
Explore the inner essence of the xing Yi 5 elements fists - Metal, Wood, Water, Fire, and Earth, which are viewed as connected with the major organs in our body. The exercise helps develop dynamic physical & internal power as well as boost the energy level in the body and improve health.
14th Deyin Tai Chi Instructor Course
Starting April 2025
This hybrid course with a mixture of online and onsite training is designed to help more enthusiasts to realise their dreams and ambitions of becoming fully qualified instructors so they could promote the great benefits of Tai chi to a wider public.
Tai Chi Kung Fu Fan Instructor Course
Start 3rd May 2025
Join us for an extraordinary instructor course that promises to elevate your Tai Ji Kung Fu Fan practice with Master Faye, one of Europe’s foremost experts on the art form!
Tai Chi & Qigong Summer Retreat
7-10 Aug 2025
A true gathering of Qi minds & spirits, that brings love, harmony, health, and mindful fulfillment to all those participate. The Summer Tai Chi and Qigong Retreat will bring together keen enthusiasts of Tai Chi, Qigong, Meditation and Chinese culture from all over the United Kingdom and Europe to share their passion, knowledge and Oriental Arts and Culture
More seminars......
Tai Chi for Relaxation Classes
Unwind and find inner peace with our new Tai Chi for relaxation class held on the 2nd Tuesday of the month in the Rose Paterson Art Gallery 9.30-10.30AM
Tai Chi & Ethnic Culture Indulgence China 2025
12/10 - 29/10
A journey that unveils some of China's most breathtaking landscapes and enriches your soul with the captivating cultures of ethnic minorities rarely seen by foreigners. From majestic mountains to the heartwarming traditions of the Uyghurs and Kazakhs, and an enlightening Tai Chi and Qigong exchange, this adventure promises memories that will last a lifetime.
Instructor Insurance - Tai Chi & Qigong
Tai Chi reduces blood pressure better than aerobic exercise
The new findings, published in the journal JAMA Network Open, add to a large body of research pointing to health benefits from tai chi