Join Zoom Meeting https://us02web.zoom.us/j/87884632484?pwd=zUunhOZ0bvcqqIDHxX4qJJgg9Utd7n.1 Meeting ID: 878 8463 2484 Passcode: 118118

Sun Style 13 Step and Xing Yi Standing Pole Qigong is effective in enhancing Qi flow, improving organ functions, treating chronic illnesses, and improving joint mobility, etc. Learner of all levels are welcome!

Join us for a gentle and soothing practice that combines deep breathing and slow, flowing movements to calm the mind and relax the body. Suitable for all levels, this class is perfect for those looking to reduce stress, improve flexibility, and cultivate a sense of well-being. Come experience the healing power of Tai Chi and leave feeling refreshed and rejuvenated.