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Tina Milne
Nottingham
Nottinghamshire
Online
phone: 07759498054
email: tina.morris007@googlemail.com
web: https://www.facebook.com/fivebowstaichi/

Level 2 Instructor

Certification
16 Step Taiji Straight Sword
16 Step Taijiquan (IWUF)
24 Step Yang Taijiquan
8 Step Taijiquan (IWUF)
Ba Duan Jin Qigong (8 Treasures) classic
Xing Yi Zhuang Gong (Stance Qigong)
Sun Style 13 Step Taijiquan
10 Step Taijiquan (Beijing)
Ba Fa Wu Bu - Eight Methods & Five Steps
32 Step Yang Style Taiji Sword
Sun Style 38 Step Taijiquan
Tai Chi Theories - 13 Songs & Study of Tai Chi Treatise
My passion is to help improve health and wellness through Tai Chi, Qi Gong & gentle relaxation.
I have been teaching Tai Chi and Qi Gong since 2016.
Tai Chi and Qi Gong found me after a bad accident which left me in a wheelchair for a few years.
Tai Chi and Qi Gong really helped me manage my pain, so I decided not to go back to a desk job and I wanted to be an instructor to enable others to benifit from Tai Chi and Qi Gong too!
I teach in and around Nottingham and Nottinghamshire and I also have regular online classes that anyone from anywhere can take part in.
Classes are all mixed abilities from beginners to more advanced including seated classes. I teach a mixture of Tai Chi styles including Sun style and Yang style. There is really something for everyone!
I offer a no obligation free trail for all new students and there is pay as you go or pay monthly options.
Also I can provide taster sessions and workshops to local organisations
Please feel free to contact me
Tina Milne - Calendar click a row for more details back to top ...
June 2026
Mon 15 10:30am ''Health Qi Gong Nottingham ☺
Tue 16 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 18 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 19 10:30am Yang Style Tai Chi Nottingham
Mon 22 10:30am ''Health Qi Gong Nottingham ☺
Tue 23 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 25 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 26 10:30am Yang Style Tai Chi Nottingham
Mon 29 10:30am ''Health Qi Gong Nottingham ☺
Tue 30 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
July 2026
Thu 2 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 3 10:30am Yang Style Tai Chi Nottingham
Mon 6 10:30am ''Health Qi Gong Nottingham ☺
Tue 7 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 9 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 10 10:30am Yang Style Tai Chi Nottingham
Mon 13 10:30am ''Health Qi Gong Nottingham ☺
Tue 14 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 16 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 17 10:30am Yang Style Tai Chi Nottingham
Mon 20 10:30am ''Health Qi Gong Nottingham ☺
Tue 21 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 23 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 24 10:30am Yang Style Tai Chi Nottingham
Mon 27 10:30am ''Health Qi Gong Nottingham ☺
Tue 28 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 30 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 31 10:30am Yang Style Tai Chi Nottingham
August 2026
Mon 3 10:30am ''Health Qi Gong Nottingham ☺
Tue 4 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 6 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 7 10:30am Yang Style Tai Chi Nottingham
Mon 10 10:30am ''Health Qi Gong Nottingham ☺
Tue 11 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 13 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 14 10:30am Yang Style Tai Chi Nottingham
Mon 17 10:30am ''Health Qi Gong Nottingham ☺
Tue 18 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 20 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 21 10:30am Yang Style Tai Chi Nottingham
Mon 24 10:30am ''Health Qi Gong Nottingham ☺
Tue 25 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 27 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 28 10:30am Yang Style Tai Chi Nottingham
Mon 31 10:30am ''Health Qi Gong Nottingham ☺
September 2026
Tue 1 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 3 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 4 10:30am Yang Style Tai Chi Nottingham
Mon 7 10:30am ''Health Qi Gong Nottingham ☺
Tue 8 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 10 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 11 10:30am Yang Style Tai Chi Nottingham
Mon 14 10:30am ''Health Qi Gong Nottingham ☺
Tue 15 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 17 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 18 10:30am Yang Style Tai Chi Nottingham
Mon 21 10:30am ''Health Qi Gong Nottingham ☺
Tue 22 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 24 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 25 10:30am Yang Style Tai Chi Nottingham
Mon 28 10:30am ''Health Qi Gong Nottingham ☺
Tue 29 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
October 2026
Thu 1 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 2 10:30am Yang Style Tai Chi Nottingham
Mon 5 10:30am ''Health Qi Gong Nottingham ☺
Tue 6 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 8 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 9 10:30am Yang Style Tai Chi Nottingham
Mon 12 10:30am ''Health Qi Gong Nottingham ☺
Tue 13 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 15 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 16 10:30am Yang Style Tai Chi Nottingham
Mon 19 10:30am ''Health Qi Gong Nottingham ☺
Tue 20 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 22 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 23 10:30am Yang Style Tai Chi Nottingham
Mon 26 10:30am ''Health Qi Gong Nottingham ☺
Tue 27 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 29 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 30 10:30am Yang Style Tai Chi Nottingham
November 2026
Mon 2 10:30am ''Health Qi Gong Nottingham ☺
Tue 3 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 5 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 6 10:30am Yang Style Tai Chi Nottingham
Mon 9 10:30am ''Health Qi Gong Nottingham ☺
Tue 10 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 12 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 13 10:30am Yang Style Tai Chi Nottingham
Mon 16 10:30am ''Health Qi Gong Nottingham ☺
Tue 17 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 19 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 20 10:30am Yang Style Tai Chi Nottingham
Mon 23 10:30am ''Health Qi Gong Nottingham ☺
Tue 24 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 26 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 27 10:30am Yang Style Tai Chi Nottingham
Mon 30 10:30am ''Health Qi Gong Nottingham ☺
December 2026
Tue 1 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 3 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 4 10:30am Yang Style Tai Chi Nottingham
Mon 7 10:30am ''Health Qi Gong Nottingham ☺
Tue 8 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 10 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 11 10:30am Yang Style Tai Chi Nottingham
Mon 14 10:30am ''Health Qi Gong Nottingham ☺
Tue 15 10:30am Sun Style Tai Chi Nottingham ☺
5:00pm Online Tai Chi & Qi Gong Online ☺
Thu 17 1:30pm ''Beginners Tai Chi & Qi Gong Nottingham ☺
Fri 18 10:30am Yang Style Tai Chi Nottingham
Tue 22 10:30am Sun Style Tai Chi Nottingham ☺