Course Duration: Monthly Class
Date: 12/06/24 - 10/12/25 (no class in October)

Address: The Rose Paterson Art Gallery,
Weston Park Enterprises Limited
Weston-Under Lizard, Nr Shifnal,
Shropshire,
TF11 8LE

Tai Chi for Relaxation Classes

Unwind and find inner peace with our new Tai Chi for relaxation class held on the 2nd Wednesday of the month in the Rose Paterson Art Gallery 9.30-10.30AM

Join us for a gentle and soothing practice that combines deep breathing and slow, flowing movements to calm the mind and relax the body. Suitable for all levels, this class is perfect for those looking to reduce stress, improve flexibility, and cultivate a sense of well-being. Come experience the healing power of Tai Chi and leave feeling refreshed and rejuvenated. 

No special equipment needed, just wear comfortable clothing, soft shoes and maybe a bottle of water.  

Fees:
£10 per class per person -  (pre-booking only)

To sign up for these amazing classes click the button below!