Tai Chi & Qigong Summer Retreat 2026 - Programme
 
NOTICE: The residential option is now fully subscribed, no more rooms are available at Lilleshall. However, accomodation is still available at Premier Inn, Newport, Telford.

Meals：B = Breakfast, L = Lunch, D= Dinner (All Meals Buffet Style)

Breakfast is for residential delegates only, other meals are based on booking options

for late arrivals or people missing meal times, meals cannot be re-supplied or refunded.
 

This event is suitable for Tai Chi and Qigong enthusiasts of all disciplines and levels.

Please note the programme is subject to change in unforeseen circumstances.

 

Programme / 日程安排

Day 

Morning

Afternoon

Evening

Thurs 6th August

8月6日（四）

 

13:00  (Lilleshall Reception)
Residential & Non-Residential Registration with a welcome pack

 签到领取欢迎礼袋

14.30 –17:00 Training Session

培训课  (Outdoor)

Xing Yi Standing Pole (Zhan Zhuang)  (master Tary)

18:30-19:30

Dinner (Dining Hall) (residential participants only)

自助西式晚餐

Friday 7th August 

8月7日（五）

Day Delegate Registration from 8.30am onward

 

 

7.00-7.30 (Garden area)
Morning Qigong & Tai Chi - 晨练
- Energy Boosting Broadcast Exercise (Angela)

7.30-8.30 (Dining Hall)
Breakfast / 自助西式早餐

9.30am-10am (Jubilee Hall)
Opening and welcome ceremony

10am -12.30 Training Session (Jubilee Hall)

1. 42 Step Tai Chi Hand Form (Master Faye / Nicola)

2. Xing Yi Quan Combined Linking Fists (Master Tary / Chris / Steve) 

3. Qigong Ming Mu Yi Shi  (Vision Improvement Qigong) (Pete Hornby)

12.30-13.30 (Dining Hall)

Lunch /自助西式午餐

14.00 –17:00 Training Session

培训课 Training (Jubilee Hall)

1. 42 Step Tai Chi Hand Form (Master Faye/ Nicola)

2. Xing Yi Quan Combined Linking Fists (Master Tary / Chris / Steve) 

3. Health Qigong Tendon and Muscle changing Classic (HQ Yi Jin Jing) (Pete / Diane)

18.30 – 19.30(Dining Hall)

Dinner /自助西式晚餐

20:00-21:00 (discussion group)

Lecture on Tai Chi Categories by world-renowned Grand Master Professor Li Deyin

 

Sat  8th August

Training 

8月8日（六）

 

7.00-7.30 (Garden area)

Morning Tai Chi - 晨练
- Push Hand Softness and energy Sensing (Master Tary with Team Angela / Chris)

7.30-8.30 (Dining Hall)
Breakfast /自助西式早餐

10.00-12.30
Training Session 培训课
 (Jubilee Hall)

1 Daoyin Bao Jian Gong - 2nd Set (Daoyin Health Preservation Qigong - 2nd Set) (Master Tary / Ivy)

2. Introduction to 2nd Set Tai Chi Kung Fu Fan (Master Faye & team Angela / Nicola)

3. 24 Step Taiji Quan (10 Essentials) (Diane & team Chris / Sue / Steve)

12.30-13.30 (Dining Hall)

Lunch /自助西式午餐

14.00-17.00

Training Session 培训课
(Jubilee Hall)

1.  Daoyin Bao Jian Gong - 2nd Set (Daoyin Health Preservation Qigong - 2nd Set) (Master Tary / Ivy)

2.  Introduction to 2nd Set Tai Chi Kung Fu Fan (Master Faye & team Angela / Nicola)

3.  24 Step Taiji Quan (Diane & team Chris / Sue / Steve)

18.30- l9.30 (Dining Hall)

Dinner /自助西式晚餐

20:00 - 21.30

Evening Fun - Kung Fu Film 

 

                

 

 

Sunday 9th August  Training

8月9日（日）

培训班

 

 

 7.00-7.30 (Garden area)
Morning Tai Chi - 晨练  
- Xing Yi Linking Fists revise (Master Tary & Team)

7.30-8.30 (Dining Hall)
Breakfast / 自助西式早餐

* Check out of the room by 9am

10am -12.30 Training Session (Jubilee Hall)

1. 10 - 11.10am
Playing with Energy (Rhonda Bailey) /
Meditation in Movement (Nicola Day)

2. 11.20 - 12.30pm
Seeking Stillness in Motin (Sue Smith) /
Sensitivity training (Pete Hornby)

12.30-13.30 (Dining Hall)
Lunch /自助西式午餐

14.00 –16:00 Training Session
培训课 (Jubilee Hall)

1. 14.00 - 15.00pm
Qigong for the lungs (Diane Brindley) /
Compact 24 Step (Chris Willoughby)

2. 15.00 - 16.00pm
Stepping into Tai Ji (Angela Howarth)

16.15 –17:00
Closing Presentation & Certification Ceremony

闭幕式以颁发证书圆满结束

 

17.30 -  Departure

Note: 

Please note that the workshops offered during the summer retreat are designed to help participants enhance their understanding and practice of the exercises. They are not certification programs and do not qualify instructors or participants to teach these forms.

Instructors must complete proper training modules and gain certification before teaching.